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【一天聽一點#190】怎樣讓別人更慷慨?

我們都希望別人對自己慷慨一些、大方一些,能夠更多點寬容。 其實這是有辦法做到的,許多實驗都告訴我們這個結果。 只是,你掌握了真正的關鍵了嗎? 收聽頻道:https://www.youtube.com...

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【一天聽一點#189】一張仟元鈔跟十張佰元鈔,哪個比較「貴」?

認對客觀事物的價值認定,往往受到主觀詮釋的影響。 要能跟別人達成共識,你必須能懂其中的落差。 這段分享透過「面額效應」的研究,讓你開始掌握共識的關鍵。 收聽頻道:https://www.youtub...

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【一天聽一點#188】「問」,真的很重要

對同一件事情的敘述,用「問句」和「敘述句」會有什麼影響? 哪個選項會讓人更少抗拒? 什麼方法可以開啟大腦中的可能性? 這段分享告訴你~ 收聽頻道:https://www.youtube.com/u...

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【一天聽一點#187】提高工作效率的好方法

你會不會好奇,為什麼在某些地方你會特別有精神?有些環境卻讓你萎靡不振? 這些跟「光」都有關聯,在適當的光源下,會讓你工作起來事半功倍喔~ 收聽頻道:https://www.youtube.com/u...

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【一天聽一點#186】太鮮豔的,都有毒

加工食品的顏色往往是很鮮豔的,或許你的理性告訴你,這些都不健康,然而你卻依然受到吸引。 天然的食物通常不會有這樣的狀態,就像是芋頭無論怎麼處理,都不會那麼「紫」,除非你加色素。 反過來說,那些一眼就...

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【一天聽一點#185】古早味賣的不是美味,而是懷念

古早味賣的是什麼? 古早味真的是「最好吃」的東西嗎? 那麼當年你在吃的時候,怎麼不會有如此深刻的感受? 其實,嗅覺是所有感官中,跟我們的情緒與回憶有著最深刻的連結。 所以囉~古早味賣你的不是美味,而...

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改變,或許沒有那麼難【一天聽一點~影片版#184】

有時候我們會攀附著一些慣性,讓我們可以不斷地在心中合理化自己的狀態。 就像是繼續生病,就可以繼續享受照顧,儘管我們在表面上會說:「我希望好起來!」 如果你真的想真實的面對自己,你需要的不是天翻地覆的徹...

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【一天聽一點#183】Just 「do」 it~OK?

「思考致富」、「人因夢想而偉大」~你一定聽過這樣的話。 只是,從「思考」到「致富」的關鍵,讓「夢」可以變成「偉大」的核心,不一定是每個人都有掌握的。 小聲說~這次分享會告訴你~ 收聽頻道:http...

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【一天聽一點#182】為什麼準備與練習很重要?

當你處於緊張、焦慮,或是面對突如其來的挑戰時,你的感官知覺與思維邏輯會處於窄化的狀況,這時候的你,已經進入「認知隧道」的狀態了。 你會發現自己無法正常思考與反應,彷彿陷入流沙一樣動彈不得。 這時候該...

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【一天聽一點#180】你不笨,你只是還沒習慣

你會不會覺得,讀完一本書就要有「見解」? 上完一門課就要有「很大的改變」? 如果是這樣,你可能得了「學習的完美主義」的病症。 這會讓你失去了對學習的「正常」認識,反而會裹足不前、自我設限。 千萬別忽...